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Zucchini Tots

Zucchini and Garlic Bites

Course Side Dish, Snack
Keyword bites, tator tots, tots, zucchini


  • 1 cup Grated Zucchini 
  • 1 Egg
  • 1/4 cup Breadcrumbs
  • 1/4 cup Parmesan Cheese
  • 1 tsp Chopped Garlic
  • 1/4 tsp Onion Powder
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • Baking Spray


  1. Gather all your ingredients

  2. Preheat oven to 400 degrees.

  3. Grate zucchini. 

    Wrap grated zucchini in a clean dishtowel and ring it out to remove as much moisture as possible.

  4. Place grated zucchini in medium sized bowl.

  5. Add in egg and mix well.

  6. Add in garlic and spices, mix well.

  7. Add breadcrumbs and parmesan, mix well. 

  8. Lightly spray baking dish.

  9. With clean hands, pick up about a tablespoon of mix and form a ball. 

    Place on baking dish or sheet. 

    Repeat with the rest of the mix.

  10. Bake 18-22 minutes, or until bottom is golden brown. 

    Serve warm. 

    Makes 10-12 zucchini bites.