I love bulletproof coffee! You have not truly enjoyed all the benefits of coffee until you’ve gone Bulletproof – bulletproof coffee that is! This lovely cup of coffee not only gives you a great dose of healthy fats but I have found a renewed energy, in drinking it, that is amazing. If that wasn’t enough, when I have bulletproof coffee with, or before my breakfast, I find myself snacking a lot less during the day; and often I stay full past my normal lunch time.
You’ll find other recipes for bulletproof coffee, but the ingredients are basically the same. This recipe works for me.
My Bulletproof Coffee Recipe
- 10 – 12 oz of organic black coffee
- 1 tablespoon of organic coconut oil (I use Trader Joe’s most of the time)
- 1 tablespoon of grass-fed butter (Kerrygold is a great option if you can’t make your own)
- 1/2 a teaspoon of real vanilla extract
- 1 – 2 droppers of liquid stevia, optional and to taste
When you make your bulletproof coffee it is important you blend well before drinking. I like to use my mini whisk
!
I must emphatically insist that you use a good organic coconut oil and butter with cream from grass-fed cows. Do not, I repeat DO NOT, try this with some chemical crap-storm like margarine…not getting on soap box….not getting on soap box…. But seriously there are ZERO benefits to eating margarine and a lot of negatives.
Have you tried bulletproof coffee? I’d love to hear your experience with bulletproof coffee – you can leave me a message in the comments.
Bulletproof Coffee is the B O M B!
Delicious! Nutritious! More Energy! Full!
What are you waiting for???
Go make a cup!
***This coffee will not actual make you impervious to bullets!***
Bulletproof® is trademark/service marks of Better Baby LLC
I imagined gunpowder in it too
Im 53 and finally a coffee lover! Bulletproof coffee way to go!
I make bulletproof coffee with unsalted butter and I am assuming you do too? The Kerrygold package in the picture is the salted kind. Unsalted has a silver packaging. May want to update it so that people aren’t confused or turned off.
I have done both and I really don’t mind the salted.
Love using the salted butter.
Do you have BPC alone for breakfast?
Generally I do one before working out and then I have more of a “brunch”.
thanks for that tid bit of info, i had no idea that the gold foil is salted butter. we just got this butter in our store and the gold foil is the only one on shelf. i will have to look for the silver around town. thanks again.
Does it have to be liquid stevia?
No, not at all.
I make mine with the salted kerrygold and I love it
Since I’ve tried the bpc, I never drink my coffee plain anymore. This bpc has changed my life, love it!!
If you don’t stay carb free this will still build cholesterol and kill you. If you’re on the ketogenic or paleo diet… this recipe is great for you!
Im on the keto diet and I love this. I used regular butter.Only thing is I always add extra vanilla extract and splenda
What are the macros in this? I make this all the time also, but I need to start tracking. I can’t find the values on this anywhere. Thanks for your help.
If you plug it into My Fitness Pal (free app) it will give you the macros.
Is anyone else amused by the fact that she used bullet points to deliver her bullet proof coffee recipe? No? Just me? Okay.
For real though… Trying this this morning!
I do love a good bullet point. 😉
Can I have 2 cups in the mornings?
I’ve done it but I recommend only having 1, then switch to a regular cup.
Made this for the first time this morning. Left out the stevia and added heavy cream. I’m loving this and can see myself having this every morning!!!! I really didn’t think I would like the butter & coconut oil in it but WOW!! No sweetener needed and really good!! Thanks for the recipe!
I still drink it regularly. I like it in chai tea too!
Reluctantly tried it today because apparently I’m a big scaredy-cat! BUT…. it’s delicious and I actually like it better than my usual coffee! I’m trying to move away from
Splenda and with this coffee, it’s not needed! Thanks for sharing!
You’ll never regret giving up the fake sweeteners!
We love our Stevia/ Truvia.?
I am an insulin dependency diabetic and I love my coffee so I’m going to try this bullet proof recipe. I am trying to be on ket o diet plan and not sure what to do when having a low sugar. I can’t seem to find an answer. Can you please help me?
I think that is probably a question for your doctor or nutritionist.
I’m a fan! Thanks for the recipe
I’m having one right now! 😉
Can you use cream in the bulletproof coffee. I prefer cream and no sugar in my coffee.
Yes but you want to be careful not to overdo the cream, it does have trace carbs.