Keto breakfast bites are practically perfect and a great meal for busy mornings or on the run! I know many of you work outside jobs, have kiddos and a ton going on in the morning;so you can meal prep these Keto breakfast bites ahead of time and reheat as needed. You can even freeze these babies for later. We have been eating Keto since my weight loss surgery last August. But I guarantee you’ll like these even if you aren’t eating a low carb / high fat diet. These breakfast bites are gluten free too so my celiac friends will be able to enjoy them too.
My husband and I both found that these tasted very close to the sausage balls I used to make with baking mix…back in the day.
I made these Keto breakfast bites with sausage but you can sub pretty much any meat you and your family prefer. It may change the nutritional value a bit (I’ve included the one for this below). You can use My Fitness Pal to calculate your macros if you change up the meats. Also feel free to use whatever shredded cheese you have on hand.
Keto Breakfast Bites Perfect On the Run Meal