Yarrow is an incredible herb that can benefit human health in different ways. The natural herb commonly gets combined with other ingredients to create high-quality natural medications designed to treat a broad range of conditions, such as diarrhea and arthritis.
If you’d like to know more about the herb before you decide to use it for its medicinal properties, check out the following benefits that you can take advantage of when using it.
Encourages Faster Healing
Yarrow is a common ingredient in homemade ointments prepared to heal wounds. It’s a great herb to use when dealing with some of the following injuries:
- Minor Burns
- Bug Bites
- Minor Open Wounds
If you fall and get a few scrapes, you can clean out the wound with peroxide and then apply yarrow to it, covering it with a bandage to promote healing. It’s a great alternative to wound ointments available over-the-counter, and it’s always good to have at home.
If you have children, you know how easy it is for them to end up with scratches, scrapes, and minor wounds, so having some of the yarrow available to use would come in handy.
When applying the yarrow to the skin, it doesn’t cause harmful side effects or lead to further irritation. Instead, it works to promote healing while soothing the skin and easing irritation. You can apply it more than once per day to safely speed up the healing process. It also stops the bleeding!
Improves Digestive Issues
Many people take yarrow to improve their digestive issues. If you feel like you’re not digesting your food as you should, which can cause bloating and other serious stomach issues, try taking yarrow. It’s a good idea to have some yarrow in the morning before you eat breakfast to improve digestion so that your stomach will feel better throughout the day.
Helps with Diarrhea and Gas
While it goes hand in hand with digestive issues, people can take yarrow for help with diarrhea and gas. If you’re experiencing stomach pain because of gas or can’t seem to get away from the toilet because of diarrhea, try to use yarrow.
It’s a great alternative to anti-diarrhea over-the-counter medications that can often lead to constipation when taken regularly. If you don’t want that to happen, but you’d like to stop diarrhea with ease, try yarrow to see how well it works for you.
Improves Brain Health
Some people choose to drink a cup of yarrow tea per day because of its health benefits. Studies show it can help improve brain health and potentially lower the risk of different brain disorders, such as Parkinson’s and Alzheimer’s. While it’s not a guaranteed cure for these conditions, it’s worth consuming, especially if you have a family history of these brain disorders. In addition, it doesn’t hurt to do what you can to prevent the disorders from developing as you get older.
Works to Fight Inflammation
Yarrow has healing properties that fight inflammation both inside and out. So, if you have an open wound, it helps, but it’s also good for other forms of inflammation, including arthritis. If you have arthritis or aching joints and muscles, drink a cup of yarrow tea per day to get some natural relief from the discomfort.
Treating inflammation at the source is essential. In addition to drinking yarrow tea regularly, you may want to start soaking in a tub with Epsom salts and stretching your body more often to get more relief.
Lowers High Blood Pressure
High blood pressure is not a good thing to have. It reduces the flow of blood to your heart, which can contribute to heart disease. In addition, it can lead to uncomfortable chest pain. If you want to lower your high blood pressure naturally, be sure to consume yarrow.
It works naturally to lower high blood pressure and prevent the side effects associated with it. A study performed on yarrow extract shows it works wonders to decrease inflammation while potentially lowering your blood pressure.
How to Use Yarrow to Reap Its Benefits
There are several ways to use yarrow to reap its benefits. The specific ways you decide to use it will depend primarily on what you’re trying to treat. These are some of your options to consider:
- Prepare Yarrow Tea. If you’re trying to improve digestive issues, fight inflammation, or even get chronic pain relief, prepare a cup of yarrow tea and have it each morning. Replace your regular cup of coffee with the tea!
- Use the Herbs Directly. When treating hemorrhoids or wounds, you can use the herbs directly on the skin or make a paste with them by combining them with other natural ingredients that promote healing.
- Add It to Smoothies. Did you know that you can include yarrow in your smoothies? Prepare a smoothie with fresh fruit and vegetables, along with yarrow, to reap the benefits of it.
Is It Safe to Use Yarrow?
Yarrow is relatively safe to use, whether you’re applying it to the skin or consuming it by making tea with it or adding it to smoothies. There is a slight chance that yarrow will cause minor side effects. However, these side effects aren’t severe and typically include drowsiness and an increase in urination. If you consume yarrow and notice that it makes you feel drowsy, try drinking it before bed instead of having it first thing in the morning.
Using Yarrow for Your Health
Yarrow is a natural herb that you can use to improve your health. If you’re looking for natural ways to become a healthier person, this is one ingredient you don’t want to miss out on using. Whether you apply it to the skin or decide to consume it by adding it to food or beverages, you can reap the benefits of using this essential ingredient.
Not only can it help you with digestive issues and promote healing, but it may also support brain health and leave you feeling good! It’s easy to find, affordable to buy, and worth using when trying to take a holistic approach to your health.
More on Herbs for Your Health
- Medicinal Garden What to Plant
- How to Make and Use Dandelion Oil
- How to Make a Herbal Tincture
- Herbal Plants to Grow For Homemade Tea
- Growing Borage For Home Health and Garden
This post is for informational purposes only and not to be considered medical advice, diagnosis or treatment.