Grow these 60 herbal plants for homemade teas. Did you know that drinking a cup of homemade tea each day could help strengthen your immune system, curb your appetite between meals, and possibly lower your risk of heart disease?
Because different types of homemade tea can offer numerous benefits, you might want to start planting herbs that you can use to prepare tea from scratch. Check out this list of 60 herbal plants that you can grow in your garden in no time.
Homemade Tea Blends
These are two herbal tea blends I like to make at my house:
Chill Out Herbal Tea Recipe – It is Relaxation in a Mug (stress reliever)
Where to Buy Seeds to Grow Your Tea Herbs
If you’re worried about garden space, you should know that many of these herbs can be grown in pots and containers. See: The 10 Easiest Herbs To Grow in a Pot
Herbs to Grow in Your Garden for Tea
Fresh lavender makes a healthy and flavorful cup of tea. It is known to help with anxiety, improve sleep quality, and help you achieve healthier, glowing skin.
Lower your blood sugar and fight inflammation with chamomile. It is a flower that you can use to transform boiling hot water into a flavorful tea beverage. Along with fighting inflammation, it can help you sleep better at night and make you feel better when fighting a cold.
Grow various mint leaves in your garden to prepare sweet and tasty beverages that are naturally good for you. Mint tea offers numerous benefits. It can make your breath smell better, relieve pain associated with migraines, and give you a natural energy boost.
Many people rave over rosemary tea and its many benefits. It has the potential to lower your blood sugar and keep your eyes healthy. It is full of antioxidants that are naturally good for the body.
Basil might be an ingredient you use when preparing pizza and pasta, but it comes in handy when you want to prepare tea from scratch. Use basil for a flavorful beverage that contains antiviral properties.
Improve your ability to digest foods by drinking a cup of fennel tea per day. Herbalists enjoy preparing tea with fennel because it helps with bloating, reduces stomach cramps, and can keep you regular.
It may be new to you, but thyme tea is beneficial. It supports gut health and respiratory health. It is also a good beverage to have when you want to naturally lower your blood pressure.
Because sage contains anti-inflammatory properties and antioxidants, it is a great ingredient to use to prepare homemade tea. It may even leave you feeling good while strengthening your heart.
It definitely has a strong taste, but it offers many benefits. When you want to improve digestion, lower blood pressure, and even reach some of your weight loss goals, ginger tea is a must-have.
Drink passion flower tea on a nightly basis to relax, reduce inflammation, and sleep better. It is a unique beverage that tastes great.
11. Rose Hips
Start growing rose hips and you can make the perfect cup of tea in no time. Rose hip tea can boost your immune system, lower your risk of heart disease, and keep your skin looking youthful.
12. Milk Thistle
Milk thistle can assist you in losing weight, keep your liver healthy, and lower your cholesterol. Because of these and other benefits, it is good to have a cup of milk thistle tea a few times per week.
If you want to fight off a cold or flu, it is good to grow echinacea. A cup or two of echinacea tea per day can help you combat illnesses to get over them at a faster pace.
When suffering from heartburn, angelica tea is a great drink to consume. Angelica root gets used to prepare teas for other issues, including urinary incontinence, anxiety, and insomnia.
If you have an upset stomach and need relief, peppermint tea comes in handy. Besides being a natural cure for an upset stomach, it can improve your sleep quality and unclog your sinuses when you are sick.
Hibiscus tea contains plenty of antioxidants. It has special compounds in it that are good for fighting cancer. Most importantly, hibiscus adds a lot of flavor to the homemade tea.
The health benefits of rooibos tea are undeniable. It is a caffeine-free beverage that contains antioxidants. It can improve your heart health, help you burn fat, and make it easier for you to fall asleep at night.
One of the best plants to grow when you want to make tea for a cold or flu is elderflower. It can relieve swollen sinuses and prevent constipation. If you are already constipated, consuming elderflower tea can help to get you going.
19. Marshmallow Root
While marshmallow root is not as common as some of the other plants used to make tea, it is a great ingredient to use. It works well as a natural pain reliever, improves digestion, and helps individuals recover from colds at a faster pace.
20. Camellia Sinensis (Tea Plant)
Camellia Sinensis, known as the tea plant, is one of the most commonly used plants for homemade tea. It contains loads of antioxidants and nutrients that can boost your overall health while supporting your immune system.
21. Anise Hyssop
It looks beautiful as it grows, but there is more to anise hyssop than meets the eye. The plant reduces bloating, relieves unwanted gas, and can help treat cold sores. It contains antiviral properties that will help your body fight off colds and flus a lot easier.
Prepare manuka tea when you want to soothe your sore throat. This type of tea is also good for your teeth and gums, keeping them cleaning and making them stronger.
23. Apple Mint
Boil apple mint leaves to prepare a homemade tea that improves digestion. It is great to consume when you have stomach pains and would like natural relief.
Like other mint leaves, spearmint leaves work great when added to boiling water to create a homemade tea. The spearmint tea can improve your memory, relieve menstrual cramps, and help you put up a fight against infections.
25. Mountain Pepper
If you want to prepare a flavorful tea full of antioxidants, use mountain pepper. It can treat a variety of different conditions, including stomach aches.
Grow raspberry leaves for tea. Some women like to drink it during pregnancy because they believe it helps shorten labor. It is also said to help strengthen the muscles.
27. Tangerine Sage
Calm yourself down by drinking tangerine sage tea. It is known to help with feelings of stress and anxiousness. A warm cup of it is all you need to put your mind at ease.
Use stevia leaves to create a sweet tea that is irresistibly good. It is a good tea to drink when you want to control your blood sugar levels.
29. Orange Thyme
Orange thyme works well as an antibacterial. You can use it to make tea when you want to fight bacterial infections and the common cold or flu.
When you want to give your immune system a natural boost, prepare blueberry tea. It is great for your immune system because it is an excellent source of vitamin C.
Treat lung infections, bronchitis, and other conditions with myrtle tea. It can provide you with much-needed relief.
Use strawberry to prepare a beverage that boosts your brain function and reduces signs of aging. If you want to feel good on the inside while looking good on the outside, drink strawberry tea.
Potentially lower your risk of heart disease with saffron tea. Not only is it good for your heart, but it can also lower your blood pressure and high cholesterol.
Prepare tea with violet herbs to get relief from pain. If you are experiencing aches throughout your body, violet tea can help.
Honeysuckle tea is great for those with digestive issues. It also contains anti-inflammatory properties that can help those with headaches, back pain, and joint pain.
Because it contains lots of antioxidants, calendula tea is a top choice. It can keep you strong and healthy. Have one cup a day to reap the benefits that come from it.
Lower your risk of suffering from heart disease by drinking Jasmine tea. It offers numerous health benefits and contains antioxidants that are great for you.
If you feel constipated or have not had much of an appetite, use chicory to make a delicious homemade tea. Chicory tea can relieve your constipation and improve your appetite.
Fight infections with licorice tea. Use this tea to aid in digestion and fight acid reflux.
When you have trouble sleeping, valerian tea is another type of tea that can help you fall asleep. It works naturally to keep you from tossing and turning while allowing you to get the rest you need.
It may have a strong taste, but cilantro tea is worth consuming for many reasons. It can improve your brain and heart health while helping you easily fight off infections.
42. Bronze Fennel
Curb your appetite with bronze fennel tea. If you want to stop eating between meals, bronze fennel is the perfect herb to use.
43. Lemon Balm
Drink lemon balm tea for its healing properties. It can reduce feelings of anxiousness and stress while fighting off inflammation and irritation.
44. Lemon Grass
Fight infections, improve your oral health, and lower your cholesterol with lemon grass tea. Enjoy it plain or with a bit of honey and sugar for an extra sweet touch.
45. Black Peppermint
When you want to feel more energetic, black peppermint tea comes in handy. It is also good for relieving migraines and headaches.
46. Ginger Mint
Boost your immune system, fight feelings of nausea, and reduce stress with ginger mint tea. The taste of ginger mint tea is strong yet enjoyable.
47. Swiss Mint
Improve digestive issues with a cup of swiss mint tea. Much like other types of mint leaves, swiss mint provides benefits that are good for the gut.
Monarda tea, known as bee balm tea, is great to drink to combat menstrual cramps. If it is that time of the month, drinking a cup of monarda tea per day can make you feel better.
49. Pineapple Sage
If you suffer from depression or anxiety, try pineapple sage tea. It has a slightly sweet taste and is a fantastic natural antidepressant.
50. Roman Chamomile
Fall asleep faster and stay asleep longer with roman chamomile tea. It contains hypnotic properties that are best for those who struggle with insomnia. You can ditch the sleeping meds and have a cup of roman chamomile tea instead.
When dealing with a digestive disorder, try honeysuckle tea. It has a great taste and can help you fight off infections.
52. Dandelion Root
Recover from a hangover with dandelion root tea. It contains electrolytes that can improve the way you feel while keeping you hydrated.
If you are breastfeeding, fenugreek tea is worth a try. It can increase your breastmilk production, making it easier for you to produce plenty of milk for your little on. It is also great for reducing menstrual cramps.
When dealing with painful periods, drink feverfew tea. It is also good for those struggling with migraines. If you have tried other products to no avail, feverfew may be what you need to get relief from your migraines.
55. Strawberry Mint
If you struggle with irritable bowel syndrome, strawberry mint tea is perfect for you. It can help relieve bloating and gas while improving your gut health.
56. Eastern Mint
Just like other mint leaves, the easter mint leaves are great to use to make homemade tea. Eastern mint offers an excellent flavor while working as anti-inflammatory to help you fight irritation and inflammation.
57. Olive Tree Leaves
Prepare a homemade beverage with olive tree leaves. It is good for those with type 2 diabetes, but anyone can drink it. It can boost the immune system and help with weight loss.
58. Sweet Tea Vine
Use sweet tea vine to prepare a beverage that strengthens the immune system. It works to improve your stamina and memory while encouraging healthy hair growth.
59. Holy Basil
If you are feeling stressed out and need some relief, grow holy basil and use it to make tea. Not only is it good for naturally relieving stress, but it is also ideal for those struggling with anxiety and fibromyalgia.
60. Linden Tree Flowers
Grow linden tree flowers to prepare linden tea. It helps reduce pain, improve digestion, and help you sleep better. If you struggle with insomnia, this is a great plant to grow to make your fresh tea.
With 60 herbal plants to grow for homemade tea, you certainly have dozens of options. Decide which ones you think will taste best and offer the most benefits.